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EMMETT Muscle Release Technique

30min | £30

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The EMMETT Technique is a unique body therapy created by Ross EMMETT. It is a technique that has been shown to ease pain and discomfort, increase movement, and improve quality of life.

How does the EMMETT Technique work?

The EMMETT Technique involves the application of light finger pressure at specific points on the body. 

It is based on the belief that light touch can trigger a relaxation response in the soft tissue of the body, and that the therapist may help relieve tensions resulting in feelings of improved comfort.

Symptoms that may be assisted:

The relaxing nature of the technique results in people reporting typical responses such as:

  • Improved comfort and ease within the area treated such as back, abdomen, hips, legs, knees, ankles, feet, shoulders, arms, hands, and neck

  • Jaw (TMJ))

  • Lymphatic system and sinus congestion

  • Breathing difficulties

  • Headaches, Migraines

  • More restful sleep.

  • Enhanced mood.

  • A sense of lightness within the body

  • Enhanced emotional wellbeing

What should you expect at an EMMETT session?

At your EMMETT muscle release treatment, you will be asked to complete a regular consultation form with some questions about your general health and the reason for your visit.

Treatments may be done while you are fully clothed, although some clothing may need to be removed or loosened. 

The treatment can be done seated, standing, or lying down and can last up to 30min. Sessions can be standalone treatments as well as in combination with other massage types  (such as Complementary Massage, Sports Massage, or Detox Treatment).

EMMETT Therapy is a complete therapy on its own but also works well in combination with other massage treatments.

30min | £30 as a standalone treatment

60min | £60 in combination with massage 

Click here to see a video of Ross EMMETT demonstrating the technique. 

Click here to learn more about the origins of the EMMETT Technique.


Location & Contact Details

Saturdays 12-6pm: We Are Wellness

2 N Hill Rd | Headingley | Leeds | LS6 2EN

by appointment only.

How to book:


M: 07932349290

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